I am currently not teaching - recovering/rehabilitating from surgery. Hope to be back in September.
I teach yoga classes, hybrid fitness classes, and EFT sessions. I also create and conduct individualized presentations about wellness practices that integrate yoga, EFT, nutrition, and other healthy lifestyle choices.
My home studio accommodates small groups. I teach and will travel to other studios or the location of your choice. Many students participate by zoom link.
Residents of Rancho Sahuarita and Quail Creek can attend my classes at their respective clubhouses.
Looking for something unique? Check the links: Yoga at Work, School, On the GO, Customized.
What do you need for YOUR lifestyle?
Please contact me by email: yogalifestyle4you@gmail.com or by phone: 440-728-4245 to reserve a time.
I teach yoga classes, hybrid fitness classes, and EFT sessions. I also create and conduct individualized presentations about wellness practices that integrate yoga, EFT, nutrition, and other healthy lifestyle choices.
My home studio accommodates small groups. I teach and will travel to other studios or the location of your choice. Many students participate by zoom link.
Residents of Rancho Sahuarita and Quail Creek can attend my classes at their respective clubhouses.
Looking for something unique? Check the links: Yoga at Work, School, On the GO, Customized.
What do you need for YOUR lifestyle?
Please contact me by email: yogalifestyle4you@gmail.com or by phone: 440-728-4245 to reserve a time.
Please see individual links for class schedule.
Yoga/Hybrid Fitness Group Sessions- $15 per class; 4 class package $50
Couples - $30 per one hour session, personalized to your needs
Private Classes - $ 30 per one hour session; contact for time availability