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One of two precious canine residents of my home. My gentle giant welcomes you.


​
Yogalifestyle 4 YOU 
​
To assist you wherever you are - to discover peace, strength, confidence, and joy in your life.


​Gail Johnson, visionary for yogalifestyle4you

A diverse background - encompassing a wonderful career in consumer food products sales and then a transition to the exciting world of education where I served as a middle school teacher, elementary school principal, and special needs school director has led me to embark on a peaceful and health focused path integrating all of my experiences.

I've always enjoyed encouraging people of all ages, and as I have adopted healthy lifestyle choices and enjoyed the benefits, I decided to share these ideals with as many people as possible. It has been a grand journey so far and I have discovered that as I work to bring health and restoration to others, I am healed and restored- in so many ways!

My greatest joy is showing anyone that they can incorporate yoga and holistic practices like energy psychology as a lifestyle choices.

​I have been trained in traditional Hatha yoga with a strong background in wellness practice attained through training at the Cleveland Clinic School of Yoga. Paired with experience in public education, I strive to make a difference in the community with new yoga practitioners - children to “seasoned” adults. Sensitive to the differences in readiness for practice, I bring a positive, caring, and uplifting vision to enable anyone to access the benefits of yoga.
 
“My passion for health and wellness runs deep, inspired by observing the debilitating effect of disease in my aging parents, as well as experiencing some of my own health challenges. I have spent my adult life seeking holistic and healthy lifestyle choices as proactive and preventative strategies to achieve optimal physical and mental health. I am dedicated to educating and empowering others to connect with their bodies, minds, and spirits as they heal their bodies and nurture their spirits.”
Certification

* RYT200 Yoga Alliance
* EFTi Certified EFT Practitioner with EFT International

Training
​
* Connect and Create Brilliantly - EFT with Betsy Muller, Master
   Trainer
* Cleveland Clinic School of Yoga/Judi Bar
​* Yoga Alliance certification
* Pediatric Yoga - Zensational Kids/Allison Morgan
​* Senior Yoga - Yoga Vista/Sherry Zak Morris
* EFT International certification
* Personal Trainer- AFFA training
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I have a heart for kids! They are so able to be in the moment.
Other Credentials
​

* Bachelor of Science in Elementary Education
* Master of Arts in School Administration
* State Licensure - PreK-12 Principal and Elementary Teaching (both Ohio and Arizona)
​* Fingerprint/Background Check AZ 

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  • Home
  • About
  • School Safety - Calm Classroom
  • Meditation
    • Traditional Meditation
    • Guided Meditation
    • Moving Meditation
    • Sound Meditation
  • EFT
    • EFT Affirmations - Printable
    • Research Study EFT
  • Yoga Classes and Programs
    • Yoga in Sahuarita Studio
    • Rancho Sahuarita Clubhouse
    • Quail Creek
    • Yoga in Schools
    • Class Offerings
    • Yoga on the Go
    • Customized Yoga Events
    • Breathing & Meditation
  • Blog
  • Yoga Retreat
    • Spring Retreat Highlights
    • Fall Retreat Highlights
  • Testimonials
  • Alternative Healing Resources
  • Video Tutorials
  • Rancho Sahuarita Clubhouse