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Quail Creek Class Schedule
For Residents Only

Gentle Yoga

Saturdays at 8:30 am and 10:00 am AZ time
Effective yoga poses cued and modified to accommodate each student's physical readiness. 

Chair Yoga


Saturdays at 11:00 am AZ time
Carefully curated poses done with the assistance of a chair for support. This effective session allows students' with restrictions to enjoy the benefits of yoga practice.
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  • Home
  • About
  • School Safety - Calm Classroom
  • Meditation
    • Traditional Meditation
    • Guided Meditation
    • Moving Meditation
    • Sound Meditation
  • EFT
    • EFT Affirmations - Printable
    • Research Study EFT
  • Yoga Classes and Programs
    • Yoga in Sahuarita Studio
    • Rancho Sahuarita Clubhouse
    • Quail Creek
    • Yoga in Schools
    • Class Offerings
    • Yoga on the Go
    • Customized Yoga Events
    • Breathing & Meditation
  • Blog
  • Yoga Retreat
    • Spring Retreat Highlights
    • Fall Retreat Highlights
  • Testimonials
  • Alternative Healing Resources
  • Video Tutorials
  • Rancho Sahuarita Clubhouse